Yoga for Health & Relaxation--Beginning

ID : 48339   
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Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures. Bring your own yoga mat.

Class Details

8 Sessions
Weekly - Sat

Location
PE North Bldg, Room 2

Instructor
Ron Berman RYT 

Tuition: 

$88.00


Registration Closes On
Thursday, July 6, 2017 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/8/2017 - 8/26/2017 Weekly - Sat 10:30 AM - 12:00 PM El Camino, Torrance, PE North Bldg, Room 2  Map Ron Berman RYT