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Yoga for Health & Relaxation--Beginning

ID : 48903   
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Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures. Bring your own yoga mat.

Class Details

6 Sessions
Weekly - Sat

Student Activities East Lounge AC150

Ron Berman RYT 



Registration Closes On
Thursday, November 29, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
12/1/2018 - 1/5/2019 Weekly - Sat 10:30 AM - 12:00 PM El Camino, Torrance, Student Activities East Lounge AC150  Map Ron Berman RYT 

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