Are you stressed to the max, just trying to survive in this chaotic world? Come learn Reiki, a Japanese healing energy technique which will help you relax your mind and body. Reiki is very simple to learn and the benefit is that you can do it for yourself. In addition, meditation, the chakras, thinking-patterns, the emotions, and creating a strong daily routine are put into practice. Purchase the curriculum book, The Beauty of Reiki, by Patty Tahara Rassouli on Amazon.com.