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Yoga for Health & Relaxation--Beginning

ID : 49224   
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Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures. Bring your own yoga mat.

Class Details

6 Sessions
Weekly - Sat

PE South Building, Room 230 (PE-S 230)

Ron Berman RYT 



Registration Closes On
Thursday, September 19, 2019 @ 12:00 AM

Call 310-660-6460 to register Send to Friend »

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/21/2019 - 10/26/2019 Weekly - Sat 10:30 AM - 12:00 PM El Camino, Torrance, PE South Building, Room 230 (PE-S 230)  Map Ron Berman RYT 

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