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Strategies for Coping with Stress

ID : 49500   
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Stress can make your life seem as if you are in the fast lane without an exit. Come and have fun learning about stress, what it can do to your body and how you can reduce the negative effects of stress on your body, mind and spirit.

Class Details



Registration Closes On
Thursday, December 5, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
12/7/2019 - 12/7/2019 Weekly - Sat 9:00 AM - 1:00 PM El Camino, Torrance, ITEC BLDG - Industry Tech Education Center 111  Map Community Education Community Education