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Health and fitness classes and workshops.




Learn proven relaxation techniques that can help you manage stress through the holiday season, and beyond.  In this workshop you will learn self-hypnosis and other relaxation techniques for managing your daily stressful situations.  Whether you are at home or working on the job, whether you have financial or relationship stress, the techniques you learn will enhance your relationships, support your health physically, mentally, and spiritually.  


Schedule : Weekly - Tue 7:00 PM - 9:30 PM; starting 7/24/2018, ending 7/24/2018

Tuition: $49.00

Instructor : Jethro Carter 

Location : Manhattan Beach Blvd Modules (MBBM) 137 Location : 
  Manhattan Beach Blvd Modules (MBBM) 137.

Materials Cost: $20.00

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